I bought one of those pod coffee machines. Set it up next to my alarm clock. (In theory), when I stumble over to my alarm clock to shut it off, I just hit the button on the machine and my coffee is ready in 4 seconds.
Usually, by the time I get up to snooze it a second time, the coffee is sitting there, smelling all coffee-like (yummy). That's my Pavlovian trick.
Usually, by the time I get up to snooze it a second time, the coffee is sitting there, smelling all coffee-like (yummy). That's my Pavlovian trick.