Raw natural fruit is more than 90 per cent not-fructose. Probably more than 95 per cent, given that it wasn't bred for centuries to increase sweetness.
This vast majority of not-fructose plays a great role in the overall digestion process.
Fructose is refined product. These tribespeople do not eat refined fructose, they eat fruit which is much more than just fructose.
This vast majority of not-fructose plays a great role in the overall digestion process.
Fructose is refined product. These tribespeople do not eat refined fructose, they eat fruit which is much more than just fructose.