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Is noise cancelling as good as an actual reduction of noise on this count? I.e. is it actually lowering ear damage.

Also does transparency mode lower the decibels as well, while still letting in noise?



Other people have suggested noise cancelling may be a possible source of hearing damage...and I'm just some rando on the Internet, so I have no idea, but I do try and be aware of exposing myself to sustained loud noises.

All I've noticed is that I tend to have the volume at a lower setting with the AirPods Pro with noise cancelling when wearing them out and about. With AirPods I would occasionally max out the volume setting and sometimes wish it would go louder. I noticed similar things with previous, wired headphones. I tend to only use passthrough when I'm in a quiet environment, like at home, and listening for/to someone.

Apple Health shows audio exposure logging going back to Aug of last year. Back then I'm seeing 12-15hrs /wk of 90dB and a Loud! warning flagged (It says WHO recommends 4hrs/wk at 90dB). More recently (after buying the AirPods Pro) its logging 18-23hrs of 67-75dB (WHO recommends 40hrs at 80dB and 127hrs at 75dB). I tend to listen to podcasts. So it's talking instead of anything loud or sustained.


As far as I've seen, the only people who have suggested noise canceling may be a possible source of hearing damage are people who don't understand how sound works. Would love to see a single coherent explanation of how it could be the case from someone who has a clue.




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